Sports Performance Training

Sunday, May 20, 2012

SPT Membership

Performance Training

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Call Us Today To Get Started!! Georgia Sports Center \| 1021 Karlee Blvd, Loganville, GA 30052 \| (770) 554-3338 Print
Sports Performance Training Sports Performance Training(SPT) Membership This is a workout structured to combine *Strength & Conditioning* with *Speed & Agility. Our athletes will learn the proper technique for running, jumping, changing direction, developing strength, and preventing injuries. Main components that are targeted and that you will see improvements in are: Stability and Coordination, Flexibility, Change of Direction, Increase in Acceleration*. It doesn't matter what sports you play, SPT is going to take your game to the next level! Click here for more details... Combine Prep This class is for those wanting to prepare for the upcoming National Combines. Classes will concentrate on teaching the basic *combine drills: 40 yard dash, 5-10-5 shuttle, bench press, 3-cone drill, vertical jump and broad jump. It is all about time improvement. The Combine Prep* training class will be held on Saturday mornings from 11:00 am - Noon. Cost is $40 per class. You MUST sign up in advance for these classes. Speed Lessons Does your child have goals and dreams for his or her sports future? We can get you there by working on sport-specific performance workouts that will help improve speed, agility, & conditioning.Click here for Lesson Packages... Team Training Do you want to get your team in shape during the pre-season or work on those foot-work specific drills during the off-season? Sign up your team now! Call for details! SPT Camps Throughout the year, Georgia Sports Center and SpeedKillz will be offering different SPT Camps. Anytime youth, middle school, or high school players are out of school, we will offer a camp. Keep checking the website for more details. Print		Personal Training Personal Training We are now offering personal training to the public. We have a Certified Strength & Conditioning Specialist who can work with you. If you are looking to get in shape, gain physical stregnth, lose weight, or simply tone your body, please contact us immediately at 770-554-3338. 10 Sessions for $200. Personal training sessions may be scheduled anytime. CSCS is available anytime that works for you. You also get access to come use our weight training area. Need a semi-private place to workout? We are offering a membership to use our weight training area. The cost is $50 monthly. This is included if you are a *Personal Training* client or on our SPT Membership. Print
Our Latest Flyer Print Speed Killz Loganville, GA, 9/27/2011 Georgia Sports Center announced their partnership with Speed Killz in September, 2011. Speed Killz becomes the official Sports Performance Training (SPT) provider for the Georgia Sports Center. SPT is a structured training designed to combined strength and conditioning with speed and agility. SPT is a key element in the development process for all sports. Whether you play baseball, softball, volleyball, basketball, football and/or track, SPT will elevate you to the next level. The Speed Killz trainers offer a background of college and NFL playing experience as well as college student-athlete coaching and training experience. “I am excited to be partnering with the Georgia Sports Center. Being new to the community, this is a great opportunity for me to get involved. I have been doing Sports Performance Training for over 10 years, learning the importance of this specific training when I played in the NFL. Learning proper technique for speed, agility, strength and conditioning is an important part of the growth of any athlete;” states Greg Rhodes, Speed Killz Owner. Scott Ward, President of Georgia Sports Center, commented further on the new partnership, “Speed Killz is going to be a great addition to the Georgia Sports Center. With the impressive background, as well as a proven expertise in Sports Performance Training, our clients will be able to train with the best so that they can become their best. Having SPT at the Georgia Sports Center allows us to expand and reach out to more than just baseball and softball players. SPT is for every type of athlete. I am excited to be working with Speed Killz as we start to offer SPT training classes and camps in the very near future.” Print

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